Newsletter Excerpts\
In the Summer 2008 newsletter read about:
- Rare seminar to learn Qingping sword
- What it means to be a martial artist
- New column - "Roar of the Tiger"
- Kung Fu Exam and Spring Kids tournament results
In the Spring 2007 newsletter read about:
- How the Jow Ga Shaolin Institute celebrated Chinese New Year
- Jow Ga Shaolin Institute Spring Intramural tournament results
- How Tai Chi changed one's student life
- Kung Fu Exam results
In the Winter 2006 newsletter read about:
- Jow Ga Shaolin Institute travels to London for Mizong training with Grandmaster Lu Jun Hai
- 5 Tigers tournament results
- US International Kuoshu Championship tournament results
- Wong tournamrent results
In the August 2006 newsletter read about:
- Jow Ga Shaolin Institute trip to China to visit and train
- Stories from students about their trip experience
- Pictures and story of visits with Jow Ga schools and instructors
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